The best NFL Combine Bench Press Record is often regarded as a badge of honor by athletes drafted into the league. February 22, 2014: Georgia Southern RB Jerick McKinnon sets the NFL Scouting Combine record (since 2003) for RBs with 32 reps on the bench press. And one repped out an inspiring 38. ), a linebacker from Miami of Ohio University, was drafted by the Titans in 2006 and, while playing for them for one year, made his one and only NFL tackle. Chase Brown tallied the most by a running back this year. Over five seasons in the NFL, Paea has started in 41 games. A defensive tackle from Oregon State, Paea logged 49 bench reps at the 2011 NFL Combine. All picks and predictions are suggestions only. We salute the big numbers of Ernest and Paea and the pound-for-pound strength of McKinnon and Houston, but best of all is a combination of both: the lightest guy in the 40 Rep Club. The number of reps they achieve is their score. Wide receiver John Ross holds the record for the fastest 40 time recorded since 1999. He was then on the practice squads of the Colts and Chargers. All but one, Terna Nande, are either offensive or defensive linemen. Copyright 2023 Sporting News Holdings Limited. Players who did not partake in the drill are not listed. Keion White bench presses 225 for 30 reps. / NFL.com. Which athletes own the Combine records for various drills, including the 40-yard dash, bench press, and more? For this piece, let's take a look at the all-time NFL Combine records. Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. Note: Records are since 2006 when equipment changed for the Combine. Athletes are asked to lift 225 pounds as many times as possible. A lot gets made of the bench press every year at the NFL Combine. Despite putting up 225 pounds 43 times during the 2005 NFL Combine, Scott Young did not have a long career in the NFL. Quarterbacks rarely perform the bench press at the combine. In the 2022 NFL Combine, UCLA defensive tackle Otito Ogbonnia led all players with 29 reps of 225 pounds. Some of those records, however, seem a bit unattainable. When guys are doing over 20, its as much a test of muscle endurance as muscle strength. What are the NFL Combine bench press results from the 2023 event, and which athlete set the standard for reps this year? Below is a full list of NFL Combine bench press results from the 2023 event. 2023 NFL Combine Hand Size Results: Notable Quarterback Measurements and More, 2023 NFL Combine Measurements: Height, Weight, Hand, and More, 2023 NFL Combine Results: Bench Press, 40-Yard Dash, Vertical, 3-Cone, and More. One of the fastest receivers in the league, its not surprising to see Brandin Cooks tie Jason Allens record-holding 3.81 20-yard shuttle time. ), a defensive tackle from the University of Texas, El Paso, was drafted by the Buffalo Bills and played two NFL seasons. ), a guard from Arkansas, played three NFL seasons (2010-12) for the Giants, Patriots, and Titans. For the marks in various positions and categories, check out: NFL Combine Bench Press Records, 34 reps Anthony Bradford (guard; LSU), 34 reps Jovaughn Gwyn (guard; South Carolina), 34 reps Mazi Smith (interior d-line; Michigan), 31 reps Tyler Steen (o-line tackle; Alabama), 30 reps Tyler Lacy (interior d-line; Oklahoma State), 30 reps Jaquelin Roy (interior d-line; LSU), 30 reps Peter Skoronski (o-line tackle; Northwestern), 30 reps Keion White (edge; Georgia Tech), 29 reps Moro Ojomo (interior d-line; Texas), 29 reps Owen Pappoe (linebacker; Auburn). The current record is held by Hartwick College's Jason Boltus who did 26 in 2009. If you want to keep note of everything surrounding your favorite 2023 NFL Draft prospects, PFN is tracking every single players Combine measurement and testing results. After each day, we will update this section with the player who has posted the most reps so far, but will anyone be able to beat the all-time NFL Combine record? All Rights Reserved. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. That doesnt stop fans, however, from overreacting and getting excited about when a player is chasing the Combine Bench Press records, the fastest 40-yard dash time, and so on with crazy athleticism. / NFL.com 2023 NFL COMBINE BENCH PRESS TOP 1 1 Like most drills, it might not be directly correlated to a players performance on the field. 2023 NFL Combine: USC's Andrew Vorhees records 38 bench press reps after tearing ACL Updated Mar. The NFL Combine bench press results are broken down by position, with players listed alphabetically within their position. How many continuous reps can you bench 225? It did not work out as Owens only played in one game. The truth is some of these guys peaked at the combine, flat on their backs. click here . So with that in the cards, let's take stock of the official NFL Combine records at the major drills, from the 40-yard dash to the Wonderlic Test to the bench press. Viewers veto judges' votes on dj vu-inducing top 12 'American Idol' episode, Ashley Judd reflects on mom Naomi's 'irreplaceable loss' a year after the country star's death, Michael J. Still, you have to be impressed with the strength from the offensive guard out of BYU. MORE: NFL Combine Records: 40 Times, Bench Press, Vertical Jump, and More. Whether and how much the Combine's events matter is up for constant debate, but we doubt Byron Jones would have been drafted in the first round in 2015, for example,without his Combine world-recordbroad jump. Still, to be invited to the combine is a distinction many of the best college football players in America hope to receive. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. The Miami Dolphins selected Jason Allen 16th overall in the 2006 NFL Draft, and he enjoyed a seven-year career in the league. Here is a look at the 12 highest bench press totals in NFL Combine history. Only 44 quarterbacks have performed the bench press at the combine since 1987: 11 completed 20 or more reps. The bench press at the NFL Combine is a test of muscle strength and endurance. It's safe to say that if Tebow competed in the bench press at the 2010 combine he likely would've shattered Boltus' record. NFL Combine records: Complete list of top 40 times, bench press reps & more all-time bests, Full list of NFL first-round draft picks in 2023, NFL Combine invites 2023: Complete list of participants, workout times & more. One of the most notable drills is the bench press, where players display their raw power and stamina. one of the strongest players in the draft, and a weight room fanatic. Take a look at his performance below,. Netane Muti benched 225 pounds for 44 reps at the 2020 NFL Combine. NFL combine bench press: Who did the most reps? All Rights Reserved. (102 kg.) For whatever reason, he is often not recognized for his feat as the record-holder as defensive tackle Stephen Paea out of Oregon State is given that distinction with 49 reps. We, however, will include Ernest to give him his deserved credit. 2023 Minute Media - All Rights Reserved. Unfortunately, the NFL did not recognize this record because Justin went undrafted. No, I'm a California resident looking for the California Consumer Privacy Act form. MORE NFL COMBINE: In his five NFL seasons he has been selected to two Pro Bowls and was named a second-teamAll-Pro in 2013. And while there's certainly more to it than running faster and jumping higher/farther than your competition, it certainly doesn't hurt to stand out above your peers in the events in which players choose to participate. We will update this article periodically as more results come in. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. CB Jordan Thomas holds one of the most recent Combine records, generating a 6.28-second three-cone in 2018. The New Zealand-born DT set one of the longest-standing Combine records in the history of the event heading into the 2011 NFL Draft, helping him land with the Chicago Bears in Round 2. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. Athletes are asked to lift 225 pounds as many times as possible. Brown also performed well at the combine, posting a 40-yard dash time of 4.43 seconds, 40-inch vertical, 10-foot-seven broad jump and 25 reps in the bench press. It also shows flexibility to anchor for players in the trenches. Dontari Poe is a force on the football field, and is way more than just a guy who benched 225 pounds 44 times. This mark comes with an asterisk, because Ernest, who went undrafted, never played in an NFL game. In 2006, Mike Kudla was said to be one of the strongest players in the draft, and a weight room fanatic. Justin Ernest (63 284 lbs. You can see all the 2023 bench press NFL combine results here. Copyright 2023 Endgame360 Inc. All Rights Reserved. The bench press at the NFL Combine is a test of muscle strength and endurance. However, his best was by far his 45-inch vertical jump. guard Andrew Vorhees came close to joining the 40-Rep Club, as he ran away with the biggest bench performance of the 2023 combine with 38 reps. Incredibly, Vorhees did this on Monday after tearing his ACL in on-field drills on Sunday. . However, that strength did not translate into an NFL career. The defensive linemen will have a chance to set the standard on the first day of workouts Thursday. But the bench press can be a good representation of a player's upper body strength, conditioning, endurance, and resolve under pressure. Since entering the NFL, all he has done is produce six 1,000-yard seasons in eight years. The record for this was set by Stephen Paea (49) back in 2011. While other numbers, like the 40 and vertical jump, continually improve for all positions, the bench plateaued over a decade ago, at least for the biggest guys on both sides of the line who put up the biggest numbers. Oregon State defensive tackle Stephen Paea benched 225 pounds a ridiculous 49 times at the combine in 2011. Smith, who opted out of all other tests and interviews, put up 34 reps of 225 pounds. Since that time, Bunkley has also played for the Denver Broncos and New Orleans Saints. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Darrem Charles: Bio & Classic Physique Advice, Paul Rudd Shares Fitness Secrets for Looking Young. Electrolyte Drinks: Do They Aid Workouts? TV schedule | Biggest takeaways from Indy. Copyright 2019-2023. Tebow did not bench when he participated in the 2010 combine, but, if he had, he likely wouldve broke Boltus mark from one year prior. Despite nine years in the NFL, its safe to say that Bunkley never lived up to expectations. The best tally last year was 29. Six players did at least 25 reps at the 2022 combine: Dominique Robinson (Miami-OhioDE), 25 reps. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. View prospect results overall, by position and across years. Most Reps, Bench Press: Stephen Paea (2011) While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. It's possible Bergeron starts his career at guard to get used to game . While the NFL scouting combine is not a game, it still. . Chris Houston (511, 185 lbs. No quarterbacks participated in the bench press at the NFL Combine, NFL UDFA Tracker 2023: Undrafted Free Agent Signings Following the 2023 NFL Draft, 2023 NFL Schedule Release Date, Opponents, Important Offseason Dates, NFL Drafts Mr. Pappoe lit up the 40-yard dash at the NFL Scouting Combine in February, putting up a 4.38-second time. He was drafted by the Philadelphia Eagles in the fifth round of that years draft, and only played three seasons in the league. The NFL does not keep Combine records, so these marks are unofficial. With 25 reps, Illinois 59 209-lb. If you or someone you know has a gambling problem, call 1-800-GAMBLER. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Combine records (since 2006) 40-yard dash: John Ross, WR, 4.22 seconds (2017) . Ernest was not drafted by an NFL team, and he has no regular season appearances. The Philadelphia Eagles continued their trend of drafting players that put up a ton of reps on the bench press, by selecting Georgia defensive tackle Jeff Owens in the seventh round of the 2010 NFL draft. All advice, including picks and predictions, is based on individual commentators opinions and not that of Minute Media or its related brands. Even through adversity @Andrew_Vorhees hit the most reps on bench out of all prospects at this years #NFLCombine! The NFL considers the 49 reps Stephen Paea (61 295 lbs.) The 6-foot-3, 306-pound offensive lineman played his college ball at North Carolina, and the rookie started all 16 games as the Bengals center a feat he would repeat the following season. During the 2010 combine, his 45 bench press reps helped him get drafted in the fifth round by the New York Giants. Pro Football Network, LLC. Terna Nande (6, 230 lbs. That would be linebacker Terna Nande, who benched 225 for 41 reps in 2005 when he weighed only 230. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. Yet, that was his only productive season as a full-time starter. But what are the Bench Press records at the Combine? That has been made apparent on numerous occasions in Indianapolis' Lucas Oil Stadium, the longtime home of the combine. With crutches and his leg in a straight brace, he limped to the bench and, unable to use his right leg, put up an inspiring 38. NFL Combine records: Top 40 times, bench press reps, more, Recallingcrazy Combine interview questions. The Cincinnati Bengals drafted Russell Bodine in the fourth round of the 2014 NFL draft. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. The NFL combine bench press is not a true test of strength. So proving he was as fast as his tape looked was imperative to win scouts over. That means the likes of Bo Jackson (reportedly ran a 4.12 at the 1986 Combine) and Deion Sanders (4.2 in 1989) will not be on the list. Stephen Paea Breaks Bench Press Record with 49 Reps! As of now, the leading prospect in the bench press at the 2022 NFL Combine is Boston College OL Zion Johnson with 32. That's why it's no surprise to see defensive tackle Justin Ernest as the NFL Combine bench press reps record holder. Well, its safe to say he did, as his blazing 4.22 40 time helped him secure a first-round selection ninth overall by the Cincinnati Bengals in the 2017 NFL Draft. While this isnt a perfect test, it can expose both a glaring lack of strength and a shocking surplus of raw power in NFL hopefuls. he set a PFF college record with 104 missed tackles forced in 2022, producing a 95.3 PFF grade in the process. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. But the bench press can be a good representation of a players upper body strength, conditioning, endurance, and resolve under pressure. However, Ernest went undrafted and was only in the league for a year. The best bench press performance of the day went to Michigans Mazi Smith. College football players that are hoping to carve out a career as professional have their strength measured at the NFL Scouting Combine by how many times they can bench press 225 pounds. Back in 1999, Eastern Kentucky defensive tackle Justin Ernest became the only man in history to eclipse 50 reps with 225 pounds, hitting 51 during his testing. Like most drills, it might not be directly correlated to a player's performance on the field. The Combine is where hundreds of top college football athletes come to shed the pads and show all 32 NFL teams just how freakish they are physically. The three-cone drill is my personal favorite at the NFL Combine. BENCH PRESS RECORD: THE TOP 5 Only 19 players have bench pressed 40 or more reps at the NFL combine, a list that includes NFL Hall of Famer Larry Allen (43), as well as Dontari Poe (44), Isaac Sopoaga (42), and Vita Vea (40). The 2023 NFL Combine is here where fans around the country will watch draft prospects run the 40-yard dash, perform the jumps, Bench Press 225 pounds as many times as possible, run drills and so much more. The bench press at the NFL Combine is a test of muscle . put up in 2011 the official combine record because Paea played in the NFL. Skinner's draft stock fell from a projected third- or fourth-rounder after he tore a pectoral muscle while bench pressing ahead of the NFL scouting combine. ), Hartwick College, got 26 reps in 2009, but this is another record with an asterisk since Boltus never played in the NFL but did quarterback professionally for eight seasons of Canadian and arena football. Jason Boltus (63, 225 lbs. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. In his final collegiate season, Ross generated 1,150 yards and 17 touchdowns on 81 receptions. More pound-for-pound strength: Florida 62 defensive back Trey Dean III, who weighed in at only 200 lbs., also benched 25 reps, the most of any DB this year. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. Here are the top performers at the bench press for the 2023 combine: Jovaughn Gwyn (South Carolina OL), 34 reps, Peter Skoronski (Northwestern OL), 30 reps. Players are required to lift 225 pounds for the bench press. The 20-yard shuttle is all about reaction speeds. Get ready to see a lot of defensive tackles. Many of us would be pleased to be able to lift 225 pounds a couple of times on the bench press, but the NFL's . For more information, please read our Legal Disclaimer. He blocked in Super Bowl XLVI for the winning Patriots. Such high reps to failure are also a unique challenge, not a typical training method. MORE 2020NFL COMBINE: Below arethe best numbers for thecore events 40-yard dash, bench press, vertical jump, broad jump, three-cone drill, 20-yard shuttle and 60-yard shuttle since 2006, or what the league calls"recent" history. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999), Eastern Kentucky, DT The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern. ), a defensive tackle from Eastern Kentucky University, put up 51 reps in 1999. Copyright 2019-2023. The other positions followed each day, with the offensive linemen finishing things off. Note: Records are since 2006 when equipment changed for the Combine. Only 44 have benched since 1987. He was drafted by the Kansas City Chiefs in the third round of that year, but hasnt played in the NFL since 2009. This year, the bench press was on a separate combine day from the other measurables. He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. Here are four of the most memorable NFL combine moments from years past: John Ross breaks the 40-yard dash record In 2017, John Ross, a receiver out of the University of Washington, ran the 40-yard dash in 4.22 seconds, breaking the 4.24 seconds record Chris Johnson set in 2008. Therefore, many well-known names you might expect to show up here are nowhere to be seen, just as some of the names that follow are likely unfamiliar to even the most rabid NFL fans. ), a defensive end from Ohio State, never played in the NFL but is the lightest player to bench 225 for 45 or more reps. 2000: Norwegian-born Leif Larsen (64 300 lbs. A lot gets made of the bench press every year at the NFL Combine. The . Copyright 2019-2023. Houston was drafted by the Falcons and played seven seasons for the Falcons and Lions. At the time, Heyward-Bey ran a 4.25 40-yard dash, the second-fastest ever at that time behind former ECU and Tennessee Titans running back Chris Johnson. Jerick McKinnon (59, 209 lbs. Pass rushers are who you want to watch during the three-cone, as the best in the league typically register excellent times among the position group. And the Denver Broncos obviously are the correct hands for me." It provides the biggest, best opportunity to showcase both physical and mental aspects of players' games while providing an avenue to interview with multiple teams. Whats the Ideal Height for Bodybuilding? Unfortunately, despite signing with the Pittsburgh Steelers as an undrafted rookie, Kudla was bothered by hamstring issues and forced to give up his NFL aspirations. Mar 1, 2022; Indianapolis, IN, USA; The Bench Press station at the NFL Combine at the Indiana Convention Center. 40.5 Reps Over: ( -140) | Under: ( Ev) NFL Combine Vertical Jump Record: Gerald Sensabaugh (2005) - 46 Inches NFL Combine Vertical Jump Odds Highest Vertical Jump? It was the best in the 2015 NFL Draft class, though Byron Jones wasnt far behind (44.5) and the best in Combine history. What does the Bench Press measure? Players who did not partake in the drill are not listed. All betting content is intended for an audience ages 21+. He also posted a 38.5-inch vertical, 10'6 broad jump . 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