These days I create healthier, easy-to-make comfort food recipes inspired by my southern roots. Place in a microwave safe bowl with a tablespoon of water and cover with plastic wrap. Since I had all 4 ingredients for the cheesy broccoli casserole with Ritz crackers, I whipped it up for Fathers Day. Note: We use referral links to products we think you might use or enjoy. Comment * document.getElementById("comment").setAttribute( "id", "a427b61c39cbe926df4b0086194f5ae2" );document.getElementById("cf6ba08c3a").setAttribute( "id", "comment" ); Copyright 2023 My Life Cookbook - low carb healthy everyday recipes. Step 1 Preheat oven to 350 and grease a casserole dish with cooking spray. Broccoli casserole is a wonderful side dish to serve at traditional holiday dinners because it compliments turkey, chicken, and ham very well. Melt remaining 6 Tablespoons of butter. 3 Ingredient Cheesy Broccoli Casserole | Keto Recipes - YouTube I originally wanted this to be just a keto cheesy broccoli casserole but in the end I added spinach to bulk it up a bit. This make-ahead egg bake is packed with a delicious trio of cheesy Cheddar, savory bacon and fresh broccoli florets. Perhaps lots of cross section shots of brisket oozing juices. In a small sauce pot, saute diced onion in butter and when onion is transparent, add garlic. Learn how your comment data is processed. Sprinkle with the remaining (-cup) shredded cheddar. Broccoli Casserole with Cream Cheese - Savor the Best In large bowl, mix soup, sour cream, Cheddar cheese, salt, pepper and broccoli mixture; mix well, and transfer to baking dish. Thanks for a great recipe! You can add volume to the recipe by adding a diced sweet onion to the ground chicken after browning. I hope you like it! Garnish with black pepper, chile flakes, and parmesan, if desired. When ready, follow the recipe to make the casserole. This recipe makes 2 servings. You can also add a bit of grate parmesan cheese in or on the broccoli mixture before baking for extra flavor. Transfer to prepared baking dish. Its easy cooking week on Headbangers Kitchen where we are making dishes with 5 ingredients or less (not counting salt, pepper and oil). However I did a deep dive into the recipe and after watching a few of my favourite chefs share their version of this dish, I was certain I could do a Keto version. Ingredients: 9 (broccoli .. broth .. milk .. rice .. soup ) 7. Spread the topping over the casserole and bake as directed in the recipe. Cook broccoli in the microwave for 5 minutes or until desired tenderness. Try this old-fashioned Broccoli Salad with Raisins, Bacon and Red Onion! Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Saut onions and butter. I love how this broccoli casserole recipe uses fresh broccoli instead of frozen. Heat a large pot of water and dice potatoes into small pieces. The recipe for the sauce is delicious. This recipe calls for 1/4 pound American cheese. Follow me on Pinterest to see all of my recipes organized in one place with photos! You can mash it, fry it, sautee it, boil it, bake it etc, you get the idea. Old Fashioned Cheesy Broccoli Rice Casserole, Darn If I Know Cake (Cherry Almond Dump Cake), Pineapple Cheese Ball with Pecans An Old Fashioned Cheese Ball Recipe, Frosted Zucchini Bars with Chocolate Chips Zucchini bars with Cream Cheese Frosting, Weeknight Chili in a Skillet A Recipe for Chili Served Over Rice, Zucchini Patties with Bisquick A Recipe for Egg Zucchini Fritters, Old Fashioned Chocolate Cobbler Easy Hot Fudge Cake, Chocolate Chip Hershey Kiss Cookies Shortbread Hershey Kiss Cookies, Grandmas Wilted Lettuce Recipe Old Fashioned Wilted Lettuce, Disclosure, Disclaimer, and Privacy Policies. I used frozen broccoli that I cooked in the microwave first. Yummy! Cauliflower is the new potato As a glorified home cook (not a chef) I can safely say that potato is one of the most versatile foods on the planet. Cooks.com Its a comforting, cheesy, and easily made with broccoli, cheese sauce, and buttery Panko topping. It should be fine. Saute garlic until its fragrant and sprinkle in flour. If you want to use frozen spinach too, you want to cook and squeeze out as much excess water as possible. Cover with the lid but do not turn heat back on. Thank you for all your support! Follow these easy steps to cut up a head of broccoli for your favorite broccoli casserole. Please do not use my images without prior permission. Perhaps its all the American BBQ videos I watched that romanticized the brisket for me. Coat broccoli florets with cooking spray. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Season the broccoli with salt, pepper, garlic and onion powder. Cheers, and keep cooking! This is so easy and delicious. Many gluten free bread crumbs, like 4C brand, actually closely resemble Panko. After 5 minutes, stir the broccoli until the cheese is melted. Web329 likes, 3 comments - Smoothie Weightloss (@myrasmoothies.diet) on Instagram: "Chicken bacon ranch casserole. This all natural, 5 ingredient broccoli cheese casserole is the way it should be done, without cans. Put the can opener back in the drawer, were using fresh broccoli, quality sharp cheese, pure butter, and creamy half and half, and that pretty much guarantees success. Old school frozen broccoli/canned soup casserole doesnt stand a chance. Just boil or steam the broccoli for a few minutes. Thank you for the recipe. Brisket fried rice combines my love for two amazing foods. If you are feeding a crowd you may want to double the recipe. Prepare broccoli in microwave according to package directions. This is one of those low carb side dishes that you can serve with just about anything or you can add a little cooked chicken or ham and make it a complete meal! Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. That sounds good! Thanks for the clarification. One Pot Lemon Ricotta Ground Turkey Pasta with Broccoli. Instead of crackers, I like to use buttery Panko crumb topping with Parmesan cheese mixed in. Chicken Broccoli Potato Casserole- Quick to Make! Preheat oven to 350. Mix and pour melted butter over it. Precooked bacon is sold in the refrigerated, packaged meat section, making this recipe easy to throw together in very little time. Place broccoli in boiling water and cook until tender-crisp, about 4-5 minutes for fresh or 3 minutes for frozen. Many broccoli casserole recipes include some type of cream soup in the ingredient list, but this one is a fresh broccoli casserole without soup. Are you looking for the best ever broccoli casserole recipe? CHICKEN, RICE AND BROCCOLI CASSEROLE. Mention @willcookforsmiles and tag #willcookforsmiles. Add broccoli and bacon to baking dish, spreading evenly. This side is perfect for holiday dinners and any time of the year. Your email address will not be published. Pat with a paper towel to completely dry, if needed. So I embarked on, Read More Keto General Tso ChickenContinue, A nameless Keto Curry Ive been cooking up Keto curry for a while now. This is my type of recipe. Cover and refrigerate about 8 hours (overnight). Stir to melt the cheese before folding in the broccoli. Short grain rice is typically a bit stickier than long grain rice, which I think works well for creamy, cheesy chicken and rice. Preheat the oven to 375 Lightly grease a 99 casserole dish (or 913 casserole dish). It is easy and detailed to follow. Just top the dish with 2 ounces of cheese. Remove any leaves from the stems of the broccoli. Ug, thank you thank you!! Cut the peeled stems into bite-sized pieces. Its great served along other traditional holiday side dishes as well. Save my name, email, and website in this browser for the next time I comment. Just toss in the olive oil and season with salt and pepper. Add the broccoli and cauliflower to the dish, and pour in the cheese sauce. Pour in the milk, cook until thickened, then add in 2 cups of cheese. Add the remaining olive oil to the skillet, followed by the ground chicken. Wash broccoli with cold water, and shake dry. 2 In large bowl, beat eggs and milk with whisk; stir in garlic, salt, pepper flakes and cheese. Uncover; bake 35 to 40 minutes or until just set and knife inserted near center comes out clean. This has become one of my popular recipes for a keto side dish recipe for the holidays. My mother used to (and still does) whip up an incredible tuna, Easy Keto Cooking! While broccoli cooks; in medium saucepan melt stick butter with the block of Velveeta cheese until smooth. This low carb broccoli casserole is an easy and delicious low carb side dish. Most blocks of Velveeta or cheese melt are 2 pounds. Bake in the preheated oven for 15-20 minutes or until the mixture is bubbly and warm. Preheat the oven to 375 degrees. Looking for other ways to use fresh broccoli? Cook until crisp-tender, 6 to Copyright 2023 These Old Cookbooks Disclosure, Disclaimer, and Privacy Policies Accessibility, Fresh Broccoli Casserole with 4 Ingredients A Simple Broccoli Casserole Without Soup. In a small bowl, combine Panko and grated Parmesan. As an Amazon Associate I earn from qualifying purchases. I used frozen broccoli and microwaved it to help melt the cheese and wilt the fresh spinach when mixed together. For full ingredient amounts and recipe steps for Cheesy Broccoli Casserole with Ritz Cracker recipe, scroll to the bottom of this post. casserole Heat oven to 350F. Can you please advise for those of us that choose not to use a microwave. I love Brisket! Cook until onion is transparent. For that reason, I recommend steaming the broccoli until barely tender in the first step. Did you know 1 pounds of fresh spinach is equivalent to a 10 ounce package of frozen spinach? It also is gluten free and doesnt use milk, heavy cream or flour to thicken it. Broccoli Casserole Instructions. Gradually add your cheeses, while stirring slowly, until all melted and smooth. I would like to make this dish ahead of time for Christmas tomorrow how would I go about doing this?? Please scroll down to view the printable recipe card. Combine blanched broccoli with cheese sauce and spread it in a greased casserole dish. 2.5-3 lbs broccoli 2 Tbsp butter 1 small yellow onion diced 3 garlic cloves pressed 1/3 cup all purpose flour 2 cups whole milk 2 tsp Dijon mustard 8 oz grated sharp cheddar cheese 8 oz shredded Italian cheese mix salt fresh cracked black pepper Topping: 1 cup Panko 1/4 cup grated Parmesan cheese 2 tbsp salted butter melted US Customary Broccoli Casserole Each piece is 1/2 pound. But fresh broccoli is the way to go in this casserole. Preheat broiler. Super simple and amazingly delicious! Each bite is loaded with pan roasted broccoli, cheddar cheese, and creamy ranch seasoned ground chicken and rice. I'm a former personal trainer and nutrition coach turned home cook. Return broccoli to the warm pan; add butter and Velveeta and cover pan. Save my name, email, and website in this browser for the next time I comment. This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. Place broccoli florets into a large microwave-safe container, add 3 Tablespoons of water and loosely cover it. Roast at 425F for 8-10 minutes and add at the same step. Great post! I am guessing mozzarella and parmesan???? So prepare the casserole up to the step of adding the topping, spread the casserole in the baking dish you plan to use. In a small bowl, combine the cracker crumbs, Parmesan, and butter. Broccoli Cheese Casserole Its just literally putting things in a ramekin and backing it till the cheese melts and gets nice and golden brown. Broccoli Cheese Casserole is one of the best side dishes ever created. Hmmmm, options. Love the Dijon flavor. Hi Judy, I have never done it but I cannot think of any reason why. Below are a few low carb main dishes that would go nicely with the keto broccoli cheese casserole. In a large pot, bring water to boil and blanch broccoli florets for about 2-3 minutes. When ready to bake, take the casserole out and prepare the topping. The heat from the cooked broccoli florets will melt the cream cheese and wilted the spinach. Today Im marrying two of my favourite curries, a Sindhi style mutton curry and a Kerala. Required fields are marked *. In 12-inch nonstick skillet, heat 2 tablespoons of the olive oil over medium heat. This recipe was part of my 3 Ingredient Keto Meal Plan. If using fresh broccoli, chop and microwave for about 5 minutes. Made this for Christmas dinner. Because fresh spinach shrinks so much, you will use much less spinach - about cup. Step 1: Preheat the oven to 350F. Pour over buttered crackers on casserole. Freeze double portions for easy keto lunches. [cp_popup display="inline" style_id="32674" step_id = "1"][/cp_popup]. If you are feeding a crowd you may want to double the recipe. Cook for 12-15 minutes until the rice is cooked and has absorbed all the liquid. Steam broccoli until just barely fork tender (do not over cook); drain. pound processed cheese loaf , such as Velveeta Topping cup cheddar cheese shredded cup buttery crackers crushed 2 tablespoons butter melted Instructions Preheat oven to 375F. Add the ranch seasoning and rice to the ground chicken. Hi Christina, the eggs should definitely work. Boil the potatoes for 5-6 minutes until softened, then Your email address will not be published. Ingredients 20 ounces fresh broccoli, (about 5 cups or 2 crowns) 8 ounces cream cheese, softened 1 cup shredded cheddar cheese 1/4 cup sour cream 1 Top with bacon pieces and shredded cheese. I added more milk to it. Then fill ramekins with the broccoli and cream mixture and cover with cheese. This is what the recipe calls for. Add soup, eggs, mayonnaise, cheddar, In large bowl, beat eggs and milk with whisk; stir in garlic, salt, pepper flakes and cheese. Using a veggie rice like Right Rice can reduce the carbs and increase protein and fiber content. If using frozen broccoli just microwave the florets for 2 minutes. Preheat the oven to 400 F and lightly grease a 913 casserole dish. I recently had some gf crackers that tasted like ritz (schar brand if anything is curious). Fresh broccoli, butter, Ritz crackers and American cheese combine for a simple broccoli casserole without soup. Each piece is 1/2 pound. My passion is sharing delicious meals for everyone to try. Thanks for sharing this classic, cant wait to give it a try , Your email address will not be published. Drain well and set aside. Transfer to a bowl and season with a pinch of kosher salt and black pepper. Assemble the casserole: Pour the cheese sauce over the broccoli in the baking dish, then top it off with cup of cheese and crushed crackers. Bake at 350F for 30 to 40 minutes. Thinking of making it into a breakfast casserole next time with adding eggs! \\m/SUBSCRIBE: https://goo.gl/zNENs3Follow us on Social MediaInstagram: http://www.instagram.com/headbangerskitchenTwitter: http://www.twitter.com/HKTweets666Facebook: http://www.facebook.com/headbangerskitchenOfficial Website: http://www.headbangerskitchen.com Camera Gear I useCanon 80D (This is what I use now): https://amzn.to/2JBOMh3Canon 650D (Older videos shot on this): https://amzn.to/2qlwQQ6Lens (Canon)EF-S 18-135mm f/3.5-5.6 : https://amzn.to/2GPsBX7EF-S 24mm f/2.8 : https://amzn.to/2ILrDrc Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.Business Inquiries: headbangerskitchen@gmail.com Preheat an air fryer to 375 degrees F (190 degrees C). Thank you, Heather , Your email address will not be published. Bake in a preheated oven at 210C for about 10-15minutes or the cheese on top is golden and melted. Keto Spinach Broccoli Cheese Casserole Mix well to evenly disperse. Cook according to package instructions, and drain well. I love your recipes and your youtube vids. This 3 ingredient cheesy broccoli casserole hits the spot and how! First step, and highly recommended one, is to blanch the broccoli.